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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be dealing with addiction. But recognizing the problem is the most important step towards getting better. No one is alone in this journey, and there are options available to support you back to a healthier life.

Connecting with support can be hard, but even baby steps can make a big difference. There are hotlines that ensure anonymous counseling 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the burden of substance use.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings overwhelm you, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust website or a professional. There are various resources available and they can offer a listening ear. Remember, you deserve support.

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